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Our Classes
BIRTH BASICS
Develop a thorough understanding of the stages and phases of labour, comfort measures and the ways in which we can influence our physiology & birth
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ADVOCACY & SUPPORT
Develop realistic expectations for birth as well as skills to communicate and apply your birth preferences in addition to tools for the support team
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EXPLORING EVIDENCE
An in depth exploration of research findings pertaining to common interventions & alternatives
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WELLNESS IN PREGNANCY
Feel supported & informed
throughout
your pregnancy with information focusing on prenatal nutrition, mindset, movement & a supportive care team
Coming Soon
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